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Karla Medina
Sep 30, 20203 min read
Is Red Light Therapy Right For You?
What is Infrared Therapy? Infrared therapy is light-based method to treat pain and inflammation in various parts of the body. Unlike...
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Karla Medina
Jul 31, 20202 min read
Why Massage Therapy Is Good For People With Fibromyalgia
Massage therapy is one of the oldest methods of healthcare still in practice. Massage therapist concentrate on techniques that encourage...
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Karla Medina
Jul 13, 20202 min read
What is a muscle knot, why does it happen and what you can do to relieve it
Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers...
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